I should have ran today it was in my plan but I sabotaged myself. I din't eat after lunch so by the time I got off work I was STARVING and ate immediatly, resulting in feeling full and not very motivated for anything but T.V. fo rthe rest of the night! :(
I think I am going to have to make it a point to have a good non fiber filled snack at 2 or 3 every day so this doesn't happen every week! |