Ran the Golf Course Loop, super slow and nice--- I felt really good. Unofrtunatly first thing out of the driveway I fell, I actually lasoed my left foot with the ginormous loop in my right shoe lace. It was a tumble that has my shoulder, hip and knee banged up. I took a minute to assess the situation, I was kind of worried that I might have hurt my little hitch hiker but I didn't land on my stomache and I could walk so I decided to go running anyway. It actually hurt allot worse to not run than it did to run. When I got home I realized that I couldn't bend my leg all they way and that I had wripped my pants-- I iced it for 30 minutes and its much better but still not ideal. I'm sure it's not serious but I still don't like that every time I move I'm like "OUCH!". I know my shoelace contributed to my fall, but I also wonder if it has anything to do with pregnancy. I know I have read quite abit about being careful because my center of gravity is having to shift and adjust for my new "wide load" status. Today I felt bigger than ever- especially up front, My reactions are much slower too latley...
I don't know why I have taken such a break from this blog, it's so nice to see the miles and look back at your progress. I will try to get back into this. I do really enjoy know the totals and looking in on friends as well as race reports! |