Circles and Squares

Super awesome run with Nicole on BPA trail--- coouldn't belive I was able to get up the hills without crying or walking. I really felt like I saw progress.... what a good feeling. I can't wait for the next run!!!

I ran at 6:30 this morning... I don't fancy morning runs, they kill me. This was pretty nice though even for morning. I passed the punk neighborhood kid and he gave me the cool nod as he smoked his ciggies at the bus stop-- I wore a hat to keep my hair out of my face-- note to self--- I would rather have hair in face than the extra 20 degrees hat added to my head:)! I ran up long slow hill and it kicked my butt at one point I had to give myself a pretty stern pep talk-- I ran the whole way though.

My thoughts are all over the place right now-- I have to shower and go to work, I'm so glad I have started the day feeling accomplished! I will have to do more morning runs!!!!

I had originally intended this morning run to be 5 miles but I 'm a slow starter in the am and couldnt get out the door fast enough to give myself the time I needed for that.

I will be on vacation now but I have plans to run at least 3 miles in Mobile Alabama. **Goal** I won't be updating my log until I get back in a week...

NOT A GOOD AREA TO RUN... Scary part of town I seriously think there was some "proffesional" activity going on at the hotel next door.. you know with the ladies...