Circles and Squares

5 mile with Denali I pushed the BOB up that huge hill on 228th, seriously its porabably a mile long. I used to walk up it pregnant, I ran the whole time, I was very proud of myself.

4 miles with the Bob -- felt good but not as good as yesterday:( My calves are tight ALL the time now except on days that follow rest days. I have been stretching them out frequently during the day it helps a little. It doesn't hurt or anything I just prefer to feel loose. I'm super excited I made a runnig date with Nicole and Denali tomorrow evening and one with Anya on Saturday!!! Yayyy:)

M1- 10:40

M2- 10:29

M3- 11:02

M4- 11:29

I think these time would have been a teeny bit faster but I was fightig with my Zoot running capris the ENTIRE time. They kept riding down where the crotch was mid thigh it was super frustrating. I have only worn them a couple of times and every time I wear them I'm reminded of how much I dislike them, they are just so uncomfortable. I have had them for 3 + years-- they are the worst running capris in the world. I like the Adiddas that I normally wear and have several pairs of so much better(too bad they were all dirty).

5 wonderful miles with Nicole and she pushed the BOB it was nice to have a break and so nice to run with conversation.

M1, 10:14

M2, 10:02

M3, 10:36

M4, 10:50

M5, 10:48

2 walking miles with Denalii up the hill. It was nice and dry out:) Tomorrow long run with Anya and her running group in Enumclaw!!! Yayyyy! I was scared if I ran tonight I would have too many miles too fast. Tomorrow I plan to run 7 with Anya in the morning and 2 later on with D. Should put me at 23 for the week wich is still 5 more than last week and my all time high!

Run with Anya and group from Enumclaw. It was very nice to run out here with beautiful views of Ranier and other mountains. It was complete with horses and cows, every one we passed was so nice and Anya and I had great converstaions the whole time. I got to meet June and Anna (girls Anya runs with in the mornings) super nice.

I got a boob ache- seriously like a side stick but my boob which had us walking a couple of times for probably 30 ft. It was funny but a sign that I may need running bras that fit better. This run was a lot faster than I am used to and I can definitly tell now that were done, I'm pretty depleted but  take that as a sign that I'm building on my times and getting better. :)

M1, 9:11

M2, 10:09 up a BIG hill

M3, 9:27

M4, 9:39

M5, 9:55 start of boob ache

M6, 10:04

M7, 10:20

I had planned on doing two more miles at home but I can't I'm whipped. I actualy took a nap and I rarely nap. It was delightful!!!!