Circles and Squares

May 05, 2024

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20102011
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Location:

Kent,WA,USA

Member Since:

Sep 30, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Short-Term Running Goals:

Lincoln City Half - March 2010

I will run and finish a marathon!

Long-Term Running Goals:

Health and energy.

Personal:

I have a wonderful husband, a sunshiny baby and great runnign friends!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BOB Lifetime Miles: 241.71
Jeff And BOB Lifetime Miles: 39.90
Walking Lifetime Miles: 47.55
Thu, Jan 13, 2011
Total Distance
2.00

2 even with the Bob and Garmin, 10:47 pace, 2nd mile I had a head wind, Bob acted slightly like a sail. I have very bad form don't even know where to start with improving that. I think it will help gimp foot. Gimp foot didnt hurt still just noticeable. I am still crooked not any straiter than yesterday;) Google here I come...

BOB Miles: 2.00
Weight: 0.00Calories: 0.00
Comments
From nicole on Fri, Jan 14, 2011 at 12:14:29 from 128.208.244.70

What did google say? I checked out this video from the library called "Chi Running" that was interesting about form. I'm not sure I can adopt anything I learned, but it was interesting nonetheless!

From Circles and Squares on Sat, Jan 15, 2011 at 00:28:31 from 76.28.255.58

I think I want to check that out, I listed Born to run and the Dean Karnazes books at the library now I just have to wait:)

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