| Location: Kent,WA,USA Member Since: Sep 30, 2009 Gender: Female Goal Type: Marathon Finish Running Accomplishments: Short-Term Running Goals: Lincoln City Half - March 2010
I will run and finish a marathon! Long-Term Running Goals: Health and energy. Personal: I have a wonderful husband, a sunshiny baby and great runnign friends! Favorite Blogs: |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | BOB Lifetime Miles: | 241.71 | | Jeff And BOB Lifetime Miles: | 39.90 | | Walking Lifetime Miles: | 47.55 |
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| Jeff And BOB Miles: 4.00 | BOB Miles: 12.33 |
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| Weight: 147.00 | Calories: 0.00 | |
| | Quikc run with Jeff pushing D in the Bob. We timed .92 and ran it in 8:40 so I was definitly pleased because while it may not have been under 9 for a mile it would have been close. I'm always faster when I'm trying to keep up with Jeff. I accidently was trying to find the light and messed up timing but oh well. Tonight I ran on the balls of my feet, felt easier but weird. Worked different muscles, I read this is a good thing to do so I'm going to try and work on it. I did'nt even notice that I had feet so I see that as a plus!!! I plan on doign a 7 mile run next weekend. Yayyyyy!!! | |
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| Weight: 147.00 | Calories: 0.00 |
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| | Fun but Gramin didn't start tracking until the satellite loaded so the mileage was off but we ran it on Sunday so we knew exactly how far but didn't get the time. Bummer because I really pushed to keep up with Jeff. Ran on toes, zero foot pain, nice run. Denali cooed to Daddy the whole way. | |
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| | Run around the neighborhood... so boring. Denali was cute though:) | |
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| | 2 miles with Denali in front carrier in the rain. We walked it was fun, she did not have as much fun as I did:) |
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2 miles running with Denali at Federal Way Community Center. They have a nice track I enjoyed it, however Denali was not as impressed. The basektball court bothered her, it was too noisy.
We ran 2 miles and walked 20 minutes. The tempature is perfect there. | |
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Went for a "long" run:) It was fun we ran 5 along the river and and then looped through the neighborhood. We walked a mile at the end for a total of six.
Mile 1, 10:31
Mile 2, 10:28
Mile 3, 10:28
Mile 4, 10:27
Mile 5, 10:54
Mile 6 Walking:) | |
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| Weight: 0.00 | Calories: 0.00 |
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| Jeff And BOB Miles: 4.00 | BOB Miles: 12.33 |
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| Weight: 147.00 | Calories: 0.00 | |
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